888.212.7696 info@rivaphilly.com

Classes

CLASSES

You’ll push yourself a little harder when you exercise among a group—and marvel even more at what you just accomplished as the surge of adrenaline subsides and exhaustion creeps in. It’s a place few people find and fewer return to, but this is where stamina and strength build from a flicker to a flame to an inferno.

CORE KICKBOXING

Come ready to sweat with punches and kicks that will ramp up your fitness level to increase cardiovascular endurance, muscular strength, core integration and flexibility.

PILATES

A strong core, properly aligned spine, focused breathe, and mental concentration are the cornerstones of a person’s physical health and wellness. Pilates achieves all of this and more by strengthening and enhancing one’s body through a low impact workout developing coordination, balance and agility.

HIIT

High-intensity intermittent training (HIIt) is a form of interval training, an exercise strategy alternating short periods of intense exercise with less-intense recovery periods

RIVA BOOTCAMP

A full body toning class working upper, lower, and abdominal muscle groups. All exercises will be to the beat of the music with high repetitions to give you the “sculpted” look!

BODY SCULPT

A full body toning class with intervals of Plyometric exercises.  You will work your body from head to toe!

YOGA

Our yoga classes unite the mind and body for a restorative and invigorating practice. You will focus on increasing your flexibility and strength while reduing the stress in your life. Find your zen self and meet us on that mat.

BUTTS 'N GUTS & THIGHS

This strength training class targets your booty, thighs and abs.

FULL BODY FUSION

Hybrid workouts designed to torch calories, chase away boredom and help tone your physique.  Each week is something different!

RIVA Fitness Services

Fitness Classes:  $20.00 per month – unlimited classes –  monthly membership
                               $10.00 for class drop in
All classes must be signed up through MindandBody app
Personal Training – NO Expiration date

60 minutes       $50  30 minutes       $30         

Session Packages for Personal Training
5 sessions – 60 minutes     $250.00
5 sessions – 30 minutes     $150.00

FITNESS SCHEDULE

Monday 6:15 AM Riva Fit Bootcamp  
Monday 6:00 PM Core Kickboxing  
Monday 7:00 PM Yoga  
Tuesday 6:15 AM Cardio Sculpt  
Tuesday 6:00 PM Cardio Boxing  
Tuesday 7:15 PM Full Body Fusion  
Wednesday 6:15 AM Power & Strength  
Wednesday 6:00 PM Abs, Arms & Legs  
Wednesday 7:00 PM HITT Lattes  
Thursday 6:15 AM HIIT – High Intensity  
Thursday 6:00 PM Body, Fusion, Flow  
Thursday 7:15 PM Target It  
Friday 6:15 AM Core Kickboxing  
Friday 5:30 PM Riva Fit Bootcamp  
Saturday 9:00 AM Full Body Ripped – High Intensity  
Saturday 10:15 AM Stretch & Tone – Low Intensity  
Sunday 10:30 AM Yoga  

*Schedule may be subject to change so please check app